Side effects of eggs: Be it Sunday or Monday, eat eggs everyday. We all have been hearing this since childhood. But do you know that eating more than 2 eggs in summer can prove to be harmful for your health. Many people like to eat it after boiling, while some like to eat its vegetable and some like to eat omelette. And there are some people who eat 4-5 eggs daily. But for your information, let us tell you that eating more eggs in summer is very harmful for health. Let us tell you the disadvantages of eating eggs in summer.
damage to health
According to a report published in Medicircle, Salmonella bacteria are found in eggs. In such a situation, if you do not eat boiled eggs properly, then this bacteria can harm your body. That’s why always eat boiled eggs.
Bad effect on kidney
If you eat more eggs in summer, then it will directly affect your health. Not only this, it directly affects the kidney. Because there is a lot of protein in eggs. For this it is very harmful for the kidney. That’s why avoid eating in summer.
Harmful to people with heart disease
The amount of cholesterol in eggs is high. That’s why it should be avoided to eat more. People with heart disease are at increased risk.
Allergies
Some people are also allergic to eggs, so they should avoid eating eggs. If you eat eggs in a limit then it will not harm you.
Stomach ache and gas problem
If you do not boil the egg properly and eat it. This can cause problems like bloating, vomiting, pain, gas in your stomach. That’s why eggs should be boiled properly in summer.
Disclaimer: The methods, methods and suggestions mentioned in this article are based on the inputs given by the professionals. Before implementing them, take the advice of the concerned expert.,
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